“Umukecuru w’imyaka 105 Avuga Ibanga Ryo Kurama: Inzoga Nziza na Kudashaka Umugabo”

Nkurikije ibitekerezo Kathleen Hennings yashyize ku mugaragaro, birashoboka ko ibyo avuga bishobora kugira ingaruka nziza ku buzima bw’umuntu, ariko biraterwa n’uko buri wese abona ubuzima. Icyo avuga ku kunywa inzoga mu rugero no kuguma ari “single” (kutishora mu rukundo) bishobora gutuma abantu benshi bumva ko ari ibintu bishobora gufasha mu gucika kuri stress cyangwa guhorana imbaraga. Kunywa inzoga nka Guinness mu rugero (ndetse n’izindi nzoga) bishobora gutuma umuntu agira ubuzima bwiza igihe bitarenze urugero, kuko inzoga zifite ibiribwa byinshi n’ibinyabuzima bifasha umubiri igihe bikoreshejwe mu rugero.

Naho ku bijyanye no kuba “single,” birashoboka ko kwa Kathleen kuba nta mugabo bihuye n’uburyo yifuza kubaho, atanga umwanya ku bindi bintu bimushimisha mu buzima. Hari abemera ko kuguma muri gahunda imwe, kwita ku byo bakora no kwiyitaho byonyine bishobora kuba byiza. Ariko nanone, abandi bashobora kubona ko kuba mu mubano ugirira umubiri n’umutima ibyiza bishobora kurushaho gutuma umuntu arushaho kuryoherwa n’ubuzima.

Muri rusange, hari ibintu bitandukanye byabafasha abantu batandukanye kugira ubuzima bwiza, kandi buri wese agomba kumenya uburyo amerewe neza. Gusa, ibanga ryo kurama neza ni ugukora ibyo umuntu yishimira kandi bitamugiraho ingaruka mbi mu mubiri cyangwa ku mutima.